Ways to Relieve Stress Before Finals
High school is a very stressful time for any teen. Whether they are having trouble trying to fit in or to get an assignment in on time its puts a lot on a person shoulders. Here's a list of activities to help relieve stress for those struggling to survive in high school or just in life. PSA: FINALS ARE STRESSFUL AND THIS CAN HELP!! Listen to calming music Slow-paced and instrumental music can induce relaxation by helping lower blood pressure and heart rate, as well as decreas