top of page
  • Andrea Donlucas: Brightonian Medea Staff Member

Mental Health Perspective


High school is extremely difficult. This is coming from a freshman who’s only (ever) been enrolled into BHS for two months. I could not imagine what it’s like for upperclassmen.

Day in, day out, I come home at 7 PM (after Drama practice) with homework in almost every class. I attempt to stay on task but the Instagram notifications pop up from out of the corner of my eye and I feel the urge to open them. Before I know it, it is 10 PM and I still have to read. “I’ll do it tomorrow morning,” I tell myself, knowing I won’t have any time the next day. I give my dogs food, pick my outfit for the next day, shower, brush my teeth- all that fun stuff. If I’m lucky, I fall asleep before 11:30.

My point is that I don’t have much time for doing the things I enjoy most. For example, over the summer, I enjoyed writing in a journal to express how I was feeling. It cleared my head and made me feel like someone was listening. I’d love to continue doing so and on weekends I jot down a few of my thoughts. I don’t write nearly as much as I used to, though.

I won’t let school get in the way any longer. I’ll carry a notebook wherever I go. That way if, and when, I feel the urge to write down a thought, I can pull it out and just do it!

I hope that those who can connect with this passage find a routine that helps them live a healthy lifestyle and find a way to continue doing what razzles their berries. I know I should. I will start asking my mom to take my phone if she notices it is becoming a distraction. I should ask questions when I have any. I will, of course, keep writing and stitching (both of which razz my berries).

What will you do to get the stress off your shoulders?


Recent Posts

See All

Self-Esteem Issues

Many teens today are struggling with self-esteem issues. Teens who are dealing with insecurities vary from ages and gender, and they have their own unique reasons for having their insecurities. Self-e

Super Smash Bros Ultimate

After quite a long wait a new Super Smash Bros was released just recently on december 7th 2018. But was it worth the four year wait since the last super smash bros was released. Smash Bros is a highly

Stop Vandalizing!

Think of your car. Chances are that you are thinking about how much you love it. I love my car too. So why does BHS have such an issue with vandalizing cars? Summer heading into my Senior Year, I had

bottom of page