by Anna Jorstad: Arts and Entertainment Editor
Did you know that flowers can actually brighten up someone's day? Studies have shown that it can help with mental health and productivity. Even though sometimes flowers can be expensive, it's for your mental health! Go out and buy your favorite variety of flowers! Trust me it is worth the money to have something so bright and colorful in your room. There are also certain types of flowers that can help with motivation and happiness.
Imagine if you are having a bad day or week and you are really struggling with having any motivation to do anything. You go to the store and buy some flowers. It instantly brightens up the room. Flowers bring a sense of freshness into a room. Studies prove that the light that flowers bring in can boost motivation and productivity.
The simple act of just receiving or giving flowers can bring light to someone's day. It shows that you truly do care about them and how they are as a person. It shows that you can see them and that you love them even when they might be at their worst. Doing this will help their mental health and well-being as a person due to the fact it was a random act of kindness. Anyone can do this! You never know what someone is going through and how much of a change it can make.
Trust me, all types of flowers can boost someone's mood but these are just a few of the specific kinds and why they are beneficial. Tulips are known to be one of the most inspiring blooms, with their bright colors and fragrance. Another flower is daffodils, since they are yellow and yellow is known to be a happy color they are known to bring rays of sunshine and happiness. Last but not least, hydrangeas are available in a variety of colors. They bring a sense of calmness to the room, lowering stress levels and anxiety.
Overall, don't be afraid to go out and buy yourself or your friends some flowers because they truly can make a difference without you even being able to tell. Flowers can help with anxiety and stress. Our mental health is more important, and flowers can truly help to change the day.
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